Upcoming
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Hooked On Crochet
Hooked on Crochet A Social Stitch & Sip Bring your current crochet project and join a warm, welcoming community of fellow yarn lovers! Whether you're a beginner or a seasoned pro, this is the perfect space to stitch, chat, and unwind. Enjoy light refreshments and snacks while you create. Wine will be available for purchase (not included with admission). Open to ages 18+ Come for the crafts, stay for the company—let’s get hooked on crochet together! Monday, July 27th 6:00 - 7:00 pm at The Fitness Center $15 per Member | $25 per Guest of Member Requires 4 Participants to run | Cross Bay discount does not apply. Register by July 25th on Members First | 24-hr cancellation policy results in 100% charge
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Intro to Chinese Mahjong
Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, July 28th, 2026 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Elements Individual or Group Private 1-hour Lessons available by appointment only $60 per person | $20 per Person for groups (minimum of 3 required) Email: Kimberly.howey@invitedclubs.com | 813.632.1676
Register
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Active Aging Chair Pilates
Active Aging Chair Pilates Move Freely, Live Better Rediscover the joy of movement with our Active Aging Chair Pilates session. This class focuses on safe, effective exercises that support joint health, improve alignment, and strengthen your core—all from a stable seated or supported position. It’s a fun, empowering way to stay active and age well. With Fitness Trainer Maggie Filbert Certified Pilates Instructor; Certified Elite Trainer with over 28 years of extensive instruction and training: Certified Senior Fitness trainer. Wednesdays at 10:30 am $20 Per Member $30 Per Guest of a Member Minimum of 4 Participants Register on Members First | Cross bay discount does not apply
Register
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Hooked On Crochet
Hooked on Crochet A Social Stitch & Sip Bring your current crochet project and join a warm, welcoming community of fellow yarn lovers! Whether you're a beginner or a seasoned pro, this is the perfect space to stitch, chat, and unwind. Enjoy light refreshments and snacks while you create. Wine will be available for purchase (not included with admission). Open to ages 18+ Come for the crafts, stay for the company—let’s get hooked on crochet together! Monday, July 27th 6:00 - 7:00 pm at The Fitness Center $15 per Member | $25 per Guest of Member Requires 4 Participants to run | Cross Bay discount does not apply. Register by July 25th on Members First | 24-hr cancellation policy results in 100% charge
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Intro to Chinese Mahjong
Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, July 28th, 2026 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Elements Individual or Group Private 1-hour Lessons available by appointment only $60 per person | $20 per Person for groups (minimum of 3 required) Email: Kimberly.howey@invitedclubs.com | 813.632.1676
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Active Aging Chair Pilates
Active Aging Chair Pilates Move Freely, Live Better Rediscover the joy of movement with our Active Aging Chair Pilates session. This class focuses on safe, effective exercises that support joint health, improve alignment, and strengthen your core—all from a stable seated or supported position. It’s a fun, empowering way to stay active and age well. With Fitness Trainer Maggie Filbert Certified Pilates Instructor; Certified Elite Trainer with over 28 years of extensive instruction and training: Certified Senior Fitness trainer. Wednesdays at 10:30 am $20 Per Member $30 Per Guest of a Member Minimum of 4 Participants Register on Members First | Cross bay discount does not apply
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.